tai chi for beginners
For complete beginners with a focus on basic principles and health.
continuing tai chi
Continues with more advanced forms and exercises.
developing tai chi skills
Advanced level skills.
drop-in tai chi
Drop-in daytime class.
taoist qigong
Special breathing techniques and exercises to promote health and longevity.
instructor training
Workshop for Shenlong UK instructor training.
An Introduction to Tai Chi
Not sure if Tai Chi is for you? Then try our FREE online course to learn more about Tai Chi and practice some basics!
Just subscribe by using the form provided.