tai chi for beginners
For complete beginners with a focus on basic principles and health.
continuing tai chi
Continues with more advanced forms and exercises.
developing tai chi skills
Advanced level skills.
gentle tai chi
Drop-in daytime class for the less active.
taoist qigong
Special breathing techniques and exercises to promote health and longevity.
instructor training
Workshop for Shenlong UK instructor training.
An Introduction to Tai Chi
Join an upcoming taster session!
To see more details and dates
Book now for you, your family and friends!