Taoist Qigong

Although Qigong is one of the earliest forms of Chinese exercise, it is still widely practiced by people in all walks of life. The basis of this art is Qi, the life force existing in all living creatures and flowing continuously through our bodies. Gong means work and, therefore, through diligent exercise we can harness this vital energy, control it and use it for better health or as a component of martial arts. There is no limit to who can practice whether young or old, male or female and it does not require great physical strength. Systematic learning and practice means it can be studied with less time and less energy. Classes include special breathing techniques, exercises for Qi development and meditation.

Eligibility: No previous experience or special requirements are required for this course. Suitable for any age group.

Duration : 12-week term, each class lasts less than 1 hour
Venue : Brighton Wellness Centre, Mile Oak
Times :

Saturday Mornings
9:00 am - 9:50 am
Times may vary, therefore, check the school schedule when booking.

Tuition Fees :

Regular - £80 per term.
Repeats - £40 per term (50% discount)

Booking a Class :

To book the Taoist Qigong course, you will need to first REGISTER on our membership system called Coacha.  You will then need to complete our Sign Up form and choose a password. There is a £10 registration fee which is deductible from your first course payment.

Not a member?  Click Here to REGISTER.

Once you have been approved as a Student Member, you can log in to the Student Member Portal in Coacha, manage your account, view upcoming classes and book classes For help on using the Student Member Portal, read more here.

Need Help to Book? Watch a short video on How to Book a Class.