tai chi for beginners
For complete beginners with a focus on basic principles and health.
continuing tai chi
Continues with more advanced forms and exercises.
developing tai chi skills
Advanced level skills.
gentle tai chi
Drop-in daytime class for the less active.
Special breathing techniques and exercises to promote health and longevity.
Workshop for Shenlong UK instructor training.
An Introduction to Tai Chi
Join our upcoming taster session!
Thursday, 6th February 2020